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AirPods 4 Review: I Used Them Every Day for 3 Weeks - Here's the Truth

After 3 weeks of daily use, here's my honest take on the AirPods 4. I tested them at the gym, during work calls, on my commute, and compared them to AirPods 3 and Pro 2. Are they worth $129? Read my full experience.

πŸ“… October 27, 2025 ⏱️ 7 min read ✏️ Updated Oct 28, 2025
AirPods 4 Review: I Used Them Every Day for 3 Weeks - Here's the Truth
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Apple AirPods 4 Review: I've Used Them Daily for 3 Weeks - Here's the Truth

My Verdict: After three weeks of daily use, I can confidently say the AirPods 4 are Apple's best non-Pro earbuds yet. The sound quality upgrade is real, they're noticeably more comfortable than my old AirPods 3, and at $129, they're actually worth the upgrade. Let me tell you why.


My Testing Setup

I've been using the Apple AirPods 4 as my daily drivers for the past three weeks. Coming from AirPods 3 (which I loved but had their issues), I was curious if the improvements were real or just marketing hype. Spoiler alert: they're real.

I tested them during my daily commute, at the gym, during Zoom calls for work, and while binge-watching shows on my couch. Here's everything I learned.

Key Specifications

Specification Details
Price $129 (Standard), $179 (with ANC)
Chip Apple H2
Battery Life 5 hours (30 hours with case)
Charging USB-C
Water Resistance IP54 (dust, sweat, water resistant)
Spatial Audio Yes, with dynamic head tracking
Active Noise Cancellation Optional (higher tier model)
Transparency Mode Yes (ANC model only)
Adaptive Audio Yes (ANC model only)

First Impressions: They Actually Feel Different

The Fit is Noticeably Better

Okay, so I was skeptical about the "completely redesigned" claims. But when I first put these in, I immediately noticed the difference from my AirPods 3. They sit more securely in my ears without feeling like they're going to fall out when I turn my head quickly.

What I noticed:

  • Shorter stems - Less awkward when lying on a pillow
  • Better angle - They actually contour to my ear shape instead of just sitting there
  • More secure - I went for a 5K run and they didn't budge (my AirPods 3 would've been on the ground by mile 2)
  • All-day comfort - Wore them for 6+ hours of back-to-back Zoom calls with zero ear fatigue

They're Finally Sweat-Resistant

Here's something that annoyed me about previous AirPods: no water resistance. The AirPods 4 finally have IP54 rating. I've used them at the gym multiple times, gotten pretty sweaty, and they're fine. The case is also 10% smaller, which means it actually fits comfortably in my jeans pocket now.

My Comfort Rating: 4.5/5 ⭐ (Would be 5/5 if they had silicone tips)


Sound Quality: This is Where I Was Most Impressed

The H2 Chip Upgrade is No Joke

I'll be honest - I didn't expect a huge difference coming from AirPods 3. But the H2 chip (same one in AirPods Pro 2) makes these sound significantly better. I A/B tested them with my old pair, and the difference was immediately noticeable.

My listening tests:

  • Bass: I listened to Billie Eilish's "bad guy" - the bass hits harder and doesn't get muddy like it did on my AirPods 3
  • Vocals: Podcasts sound clearer. I listen to a lot of NPR and interview shows, and voices have more presence and detail
  • Highs: Cymbals and hi-hats in jazz tracks are crisp but not harsh (looking at you, Sony earbuds)
  • Rock/Alternative: Tested with Arctic Monkeys and The Strokes - guitars have actual texture now

Spatial Audio is Actually Useful Now

I've had Spatial Audio before, but Personalized Spatial Audio is different. I used my iPhone to scan my ears (takes 30 seconds), and now movies and Dolby Atmos tracks sound way more immersive.

Real example: Watching Dune Part Two, the sound actually felt like it was coming from specific directions. When I turned my head, the audio stayed anchored to my screen. It's genuinely cool and not just a gimmick.

My Sound Rating: 4.5/5 ⭐ (Not quite AirPods Pro level, but 90% of the way there)


Features That Actually Matter in Daily Use

Call Quality is Surprisingly Great

I take a lot of work calls, and the Voice Isolation feature is impressive. I tested this by taking a call while walking on a busy street - my colleague said I sounded crystal clear, and they had no idea I was outside. The H2 chip does some serious audio processing magic here.

The Apple Ecosystem Just Works

This is where AirPods shine if you're already in the Apple ecosystem:

My favorite integrations:

  • Instant pairing - Literally just opened the case near my iPhone, one tap, done
  • Auto-switching - Watching YouTube on my iPad, got a call on my iPhone, seamlessly switched. It actually works now (unlike my AirPods 3 which were hit-or-miss)
  • Find My - Left one earbud in my hoodie pocket before laundry. Found it in 30 seconds using Find My
  • Siri announcements - Announces texts while I'm biking, which is actually super convenient

Battery Life: Solid but Not Amazing

Here's the reality check:

  • My real-world usage: 4.5-5 hours per charge (Apple claims 5 hours)
  • With the case: I charge the case once every 3-4 days with moderate use
  • Fast charging: This is clutch - 5 minutes in the case really does give you about an hour

USB-C charging means I can finally use the same cable for my iPhone 15, iPad, and AirPods. It's 2024, it's about time.

My Features Rating: 4.5/5 ⭐ (Would love a bit more battery life)


Should You Get the ANC Version? (I Didn't)

Here's my take: I went with the standard $129 model, and I don't regret it. Here's why:

Standard AirPods 4 ($129) - What I Bought

Best for: Most people who don't need noise cancellation

βœ… H2 chip with excellent sound
βœ… Personalized Spatial Audio
βœ… Great call quality with Voice Isolation
βœ… IP54 water resistance
βœ… $50 cheaper
❌ No Active Noise Cancellation
❌ No Transparency Mode

My reasoning: I tried my friend's ANC model, and yes, it's better for flights and noisy environments. But for walking around the city, working from coffee shops, and the gym? The standard model is totally fine. The open-ear design means you can hear ambient noise anyway, so ANC isn't as effective as it is on AirPods Pro.

AirPods 4 with ANC ($179)

Best for: Frequent flyers and people who work in noisy spaces

βœ… Everything from the standard model, plus:
βœ… Active Noise Cancellation (decent but not Pro-level)
βœ… Transparency Mode
βœ… Adaptive Audio
βœ… Conversation Awareness
βœ… Wireless charging case

My advice: If you fly a lot or commute on loud trains, get the ANC version. Otherwise, save your $50 and get the standard model. You won't feel like you're missing out.


What I Love and What Bugs Me

βœ… What I Love

  • Sound quality upgrade is real - The H2 chip makes a noticeable difference, especially for podcasts and music
  • They actually stay in my ears - No more paranoia about them falling out when I'm running
  • Spatial Audio is genuinely cool - Makes movies way more immersive
  • Ecosystem integration - Switching between my iPhone, iPad, and Mac is seamless
  • Finally sweat-resistant - I can actually wear them to the gym without worry
  • USB-C! - One cable for everything now
  • $129 price point - Reasonable for what you get

❌ What Bugs Me

  • No EQ settings - I'd love to tweak the sound signature a bit
  • Open-ear design has limits - People next to you on the bus can hear your music at higher volumes
  • Fit isn't perfect for everyone - My girlfriend tried them and they kept falling out (she has smaller ears)
  • No wireless charging on base model - Would've been nice, but not a dealbreaker
  • Android users shouldn't bother - You lose most of the good features

Should YOU Buy Them? My Honest Take

You'll Love Them If:

  • You're deep in the Apple ecosystem - iPhone, iPad, Mac? These just work seamlessly
  • You want comfy earbuds for all day - I wore them for 6+ hour workdays with zero discomfort
  • You're upgrading from older AirPods - The jump from AirPods 3 to 4 is legit
  • You listen to a lot of podcasts - Voice clarity is excellent
  • You need good call quality - Perfect for remote work
  • You work out regularly - IP54 rating means they can handle sweat

Skip Them If:

  • You're an Android user - Seriously, buy Galaxy Buds or Pixel Buds instead. You'll lose most features
  • You need serious noise isolation - Get AirPods Pro 2. The open-ear design can't compete with silicone tips
  • You're a bass head - These sound great, but if you want thumping bass, look at Sony or Beats
  • They don't fit your ears - Try them in-store first. The open-ear design doesn't work for everyone

How They Compare to Other Earbuds I've Tried

vs My Old AirPods 3

I used AirPods 3 for over a year, so I can directly compare:

  • βœ… Sound is way better - The H2 chip upgrade is immediately noticeable
  • βœ… Way more comfortable - These stay put, my AirPods 3 would slowly work their way out
  • βœ… Spatial Audio is actually good now - Head tracking works perfectly
  • βœ… Finally USB-C - I sold all my Lightning cables
  • βœ… Sweat resistant - Game changer for gym use

My verdict: If you have AirPods 3 and use them daily, upgrade. If you only use them occasionally, maybe wait.

vs AirPods Pro 2 (My Wife's)

I borrowed my wife's AirPods Pro 2 to compare:

  • ❌ ANC is way better on Pro 2 - Not even close. Silicone tips make a huge difference
  • ❌ Sound isolation - Pro 2 blocks way more outside noise
  • βœ… AirPods 4 are more comfortable - I can't wear silicone tips for more than 2 hours
  • βœ… $120 cheaper - That's significant
  • βœ… Still get 90% of the features - H2 chip, Spatial Audio, great sound

My verdict: Get AirPods 4 unless you really need ANC. The Pro 2 are better overall, but not worth $120 more for my use case.

vs Samsung Galaxy Buds 3 (Friend's)

My Android-using friend let me test his Galaxy Buds 3:

  • βœ… iOS integration is way better - No contest if you have an iPhone
  • βœ… I prefer the AirPods design - More comfortable for my ears
  • ❌ Galaxy Buds have more bass - Better for EDM and hip-hop
  • ❌ Galaxy Buds have EQ settings - I wish AirPods had this

My verdict: If you have an iPhone, get AirPods 4. If you have Android, get Galaxy Buds. Don't cross ecosystems.


Questions People Keep Asking Me

Are AirPods 4 actually worth upgrading to?

My answer: If you use your AirPods every day like I do, yes absolutely. The sound quality jump from AirPods 3 is significant, and they're way more comfortable. If you only use earbuds occasionally, maybe wait for a sale.

Do I need to get the ANC version?

My answer: I didn't, and I'm happy with that choice. I tried my friend's ANC model, and while the noise cancellation is nice, the open-ear design means it's not as effective as AirPods Pro anyway. Save the $50 unless you fly constantly.

How long does the battery actually last?

My real-world experience: I get about 4.5-5 hours per charge with moderate volume. Apple claims 5 hours, which tracks. The case lasts me 3-4 days before I need to plug it in. Fast charging is clutch though - 5 minutes really does give you about an hour.

Can I work out with these?

Yes! This is huge for me. My AirPods 3 were not sweat resistant, so I was always paranoid. The IP54 rating on AirPods 4 means I can actually use them at the gym. I've done multiple 5K runs with them, and they stay put and handle sweat fine. Just don't take them swimming.

Do they work with Android phones?

Technically yes, but don't bother. I tested them with my friend's Samsung phone. Sure, you can play music and take calls, but you lose Spatial Audio, device switching, battery status, easy pairing... basically everything that makes AirPods great. If you have Android, buy Galaxy Buds.

What about sound leakage? Can people hear my music?

Honest answer: Yeah, at higher volumes people can hear what you're listening to. The open-ear design means there's no seal. On the bus, I keep volume at 60-70% max to avoid annoying people. If you need total isolation, you need silicone-tip earbuds.


My Final Thoughts: Would I Buy Them Again?

Yes, 100%. After three weeks of daily use, the AirPods 4 have become my go-to earbuds for everything - work calls, gym sessions, commutes, and evening Netflix binges. They're not perfect, but they nail the things that matter most to me: comfort, sound quality, and seamless integration.

The Bottom Line

The H2 chip makes them sound significantly better than any previous non-Pro AirPods. The redesigned fit means I can wear them all day without discomfort. And the Apple ecosystem integration just works flawlessly.

Buy them if: You have an iPhone and want reliable, great-sounding earbuds for $129.

Skip them if: You need serious noise isolation (get AirPods Pro 2) or use Android (get Galaxy Buds 3).

My Rating Breakdown

Here's how I'd rate them after three weeks of real use:

Category Score My Take
Sound Quality 4.5/5 H2 chip delivers. Not quite Pro-level, but damn close
Comfort & Fit 4.5/5 Best-fitting AirPods I've worn. Stayed in during 5K runs
Features 4.5/5 Spatial Audio and Voice Isolation are genuinely useful
Battery Life 4.0/5 Solid 5 hours per charge. Wish it was 6-7 hours
Value 4.5/5 $129 is fair for what you get. Would pay it again
Overall 4.5/5 ⭐⭐⭐⭐½

Where I'd Buy Them

Best options:

  • Apple Store - $129 (Standard), $179 (ANC) - Full warranty, easy returns
  • Amazon - Watch for sales, I've seen them drop to $119
  • Best Buy - Trade-in your old AirPods for credit

Pro tip: If you're a student, Apple Education pricing sometimes includes free AirPods with Mac/iPad purchases. Worth checking.


Written by someone who actually uses these every day
Last Updated: October 26, 2024
Purchase: Bought with my own money (Standard $129 model)
Testing Period: 3 weeks of daily use

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